{"id":16,"date":"2021-05-18T18:45:05","date_gmt":"2021-05-18T16:45:05","guid":{"rendered":"https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/?page_id=16"},"modified":"2021-06-02T13:08:14","modified_gmt":"2021-06-02T11:08:14","slug":"metakognitiv-psykolog-zinaida","status":"publish","type":"page","link":"https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/","title":{"rendered":"Forside"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#F9F9F9″ _builder_version=”4.8.2″ _module_preset=”default” background_color=”#dde5e9″ custom_padding=”||0px|||” bottom_divider_style=”ramp” animation_style=”fade” animation_duration=”1250ms” animation_starting_opacity=”43%”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.8.2″ _module_preset=”default” background_enable_image=”off” min_height=”553px” custom_margin=”44px|auto|-4px|auto||” custom_padding=”2px|||||”][et_pb_column type=”1_2″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” header_text_color=”#04506F” header_font_size=”55px” width=”100%” min_height=”37.6px” custom_margin=”||6px|0px|false|false” custom_margin_tablet=”||6px|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” header_font_size_tablet=”” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” saved_tabs=”all”]<\/p>\n

Metakognitiv terapi<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” width=”77%” custom_margin=”||6px|0px|false|false” custom_margin_tablet=”||6px|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” header_2_font_size_tablet=”” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|tablet”]<\/p>\n

med Zinaida Riisfeldt<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” width=”100%” max_width=”75%” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”||6px|0px|false|false” custom_margin_tablet=”||6px|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet”]<\/p>\n

Til dig som gerne vil komme din psykiske mistrivsel til livs\u00a0<\/span>– eller som gerne vil opn\u00e5 mere velv\u00e6re og tilfredshed i din hverdag.<\/p>\n

Har du noget, du gerne vil arbejde med, vil jeg rigtig gerne hj\u00e6lpe dig!<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/metakognitiv-terapi\/” button_text=”Bliv klogere p\u00e5 behandlingen” _builder_version=”4.8.2″ _module_preset=”default” custom_margin=”21px||6px|0px|false|false” custom_margin_tablet=”||6px|0px|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_image src=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/wp-content\/uploads\/2021\/05\/hero2-beska\u030aret-ikke-skaev-1024×844.png” alt=”Billede af Zinaida som smiler med bl\u00e5 baggrund” title_text=”Billede af Zinaida som smiler med bl\u00e5 baggrund” src_tablet=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/wp-content\/uploads\/2021\/05\/hero2-beska\u030aret-ikke-skaev-1024×844.png” src_phone=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/wp-content\/uploads\/2021\/05\/hero2-beska\u030aret-ikke-skaev-500×412.png” src_last_edited=”on|phone” _builder_version=”4.8.2″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width=”100%” max_width_tablet=”75%” max_width_phone=”90%” max_width_last_edited=”on|desktop” module_alignment=”center” min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|desktop” custom_margin=”|||-145px|false|false” module_alignment_tablet=”right” module_alignment_phone=”” module_alignment_last_edited=”on|phone”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.8.2″ _module_preset=”default” background_color=”#F9F9F9″ animation_style=”fade” animation_duration=”1250ms” animation_starting_opacity=”43%”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_column type=”1_2″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default”]<\/p>\n

Genkender du de her tanker?<\/h2>\n

Eller nogle der minder om?<\/p>\n

Det er helt almindeligt!\u00a0Der er et stigende antal danskere der hver dag g\u00e5r med mentale udfordringer i st\u00f8rre og mindre grad. Det kan v\u00e6re alt fra overt\u00e6nkning og mild stress til sv\u00e6rere lidelser som angst, depression, PTSD og OCD.<\/p>\n

Hvis du som mange andre oplever noget lignende, kan metakognitiv terapi v\u00e6re noget for dig. P\u00e5 min side kan du blive klogere p\u00e5 behandlingen eller bestille en tid<\/span><\/a>.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_slider use_bg_overlay=”off” use_text_overlay=”off” arrows_custom_color=”#F7C19B” dot_nav_custom_color=”#437A90″ _builder_version=”4.8.2″ _module_preset=”default” header_text_color=”#F7A266″ header_font_size=”42px” background_color=”#04506F” width_tablet=”” width_phone=”” width_last_edited=”on|phone” max_width=”100%” module_alignment=”center” min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|desktop” max_height_tablet=”” max_height_phone=”” max_height_last_edited=”on|phone” auto=”on” auto_speed=”5000″ header_font_size_tablet=”32px” header_font_size_phone=”27px” header_font_size_last_edited=”on|desktop” border_radii=”on|7px|7px|7px|7px” border_style_all=”none”][et_pb_slide heading=”\u00c5h nej, hvad t\u00e6nker de andre nu om mig? ” _builder_version=”4.8.2″ _module_preset=”default” sticky_transition=”on”][\/et_pb_slide][et_pb_slide heading=”Hvad hvis det aldrig bliver bedre? ” _builder_version=”4.8.2″ _module_preset=”default” sticky_transition=”on”][\/et_pb_slide][et_pb_slide heading=”Hvad nu hvis det er for sent at …?” _builder_version=”4.8.2″ _module_preset=”default” sticky_transition=”on”][\/et_pb_slide][et_pb_slide heading=”Hvorfor gjorde jeg dog …?” _builder_version=”4.8.2″ _module_preset=”default” sticky_transition=”on”][\/et_pb_slide][et_pb_slide heading=”\u00c5h nej nu sker det igen! Hvorfor er det altid mig? ” _builder_version=”4.8.2″ _module_preset=”default” sticky_transition=”on”][\/et_pb_slide][et_pb_slide heading=”Jeg kan ikke f\u00e5 det bedre. Jeg er tvunget til at have det s\u00e5dan her for altid.” _builder_version=”4.8.2″ _module_preset=”default” sticky_transition=”on”][\/et_pb_slide][et_pb_slide heading=”Der er ingen andre der har det p\u00e5 den her m\u00e5de. Jeg er helt alene om at f\u00f8le og opleve det her.” _builder_version=”4.8.2″ _module_preset=”default” sticky_transition=”on”][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.8.2″ _module_preset=”default” background_color=”#F9F9F9″ animation_style=”fade” animation_duration=”1250ms” animation_starting_opacity=”43%”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_column type=”2_5″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_image src=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/wp-content\/uploads\/2021\/05\/forside-om-mig-819×1024.png” alt=”Billede af Zinaida som sidder kigger til h\u00f8jre” title_text=”Billede af Zinaida som sidder kigger til h\u00f8jre” show_bottom_space=”off” src_tablet=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/wp-content\/uploads\/2021\/05\/forside-om-mig-819×1024.png” src_phone=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/wp-content\/uploads\/2021\/05\/forside-om-mig-400×500.png” src_last_edited=”on|phone” _builder_version=”4.8.2″ _module_preset=”default” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” max_width=”90%” max_width_tablet=”50%” max_width_phone=”80%” max_width_last_edited=”on|phone” module_alignment=”left” min_height_tablet=”” min_height_phone=”” min_height_last_edited=”on|desktop” custom_margin=”-70px||||false|false” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default”]<\/p>\n

Er jeg den rigtige behandler for dig?<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” ul_text_color=”#04506F” width=”72.8%” width_tablet=”” width_phone=”100%” width_last_edited=”on|tablet” custom_margin=”-4px|||||” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|phone”]<\/p>\n

Et metakognitivt terapiforl\u00f8b hos mig, er for dig, som \u00f8nsker at g\u00f8re op med psykisk mistrivsel eller -lidelse, og som \u00f8nsker en handlingsorienteret og virksom terapiform.<\/p>\n

Min behandling fokuserer p\u00e5 at du:\u00a0<\/p>\n

    \n
  • F\u00f8ler dig m\u00f8dt og set<\/li>\n
  • L\u00e6rer hvilke tanke- og handlem\u00f8nster, der ikke fungerer for dig, s\u00e5 det bliver nemmere for dig at opdage dem<\/li>\n
  • Bagefter ved, hvordan du kan bruge de nye redskaber fremadrettet<\/li>\n<\/ul>\n

    [\/et_pb_text][et_pb_button button_url=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/om-zinaida\/” button_text=”Vil du vide mere om min tilgang?” _builder_version=”4.8.2″ _module_preset=”default”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.8.2″ _module_preset=”default” background_color=”#F9F9F9″ background_image=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/wp-content\/uploads\/2021\/05\/5.-element-1-copy-9.svg” background_size=”contain” background_position=”top_center” custom_padding=”140px|||||” animation_style=”fade” animation_duration=”1700ms” animation_starting_opacity=”43%” background_last_edited=”on|desktop” background_image_tablet=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/wp-content\/uploads\/2021\/06\/5.-element-1-copy-9.svg” background_image_phone=”https:\/\/art-s.dk\/kea\/3_semester\/zinaida_site\/wordpress\/wp-content\/uploads\/2021\/06\/5.-element-1-copy-9.svg” background_enable_image_tablet=”on” background_enable_image_phone=”on” parallax_phone=”off” background_size_tablet=”cover” background_size_phone=”cover” background_position_tablet=”bottom_left” background_position_phone=”top_left”][et_pb_row _builder_version=”4.8.2″ _module_preset=”default” custom_margin=”-105px|auto||auto||”][et_pb_column type=”4_4″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_text admin_label=”Text” _builder_version=”4.8.2″ _module_preset=”default” header_text_color=”#04506F” custom_margin=”||14px|||” custom_padding=”||23px|||” animation_style=”fade” animation_duration=”1250ms” animation_starting_opacity=”43%” saved_tabs=”all”]<\/p>\n

    Andres oplevelser med terapien<\/h3>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.8.2″ _module_preset=”default” background_enable_image=”off” min_height=”305.1px” custom_margin=”-59px|auto||auto||” custom_padding=”12px|||||”][et_pb_column type=”1_3″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_font=”Philosopher||on||||||” text_text_color=”#04506F” text_font_size=”67px” header_font=”Philosopher||||||||” custom_margin=”||-37px|||” custom_padding=”0px||0px|||”]<\/p>\n

    “<\/p>\n

    [\/et_pb_text][et_pb_testimonial author=”Maya Liv Davidsen” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” portrait_width=”0px” portrait_height=”0px” use_icon_font_size=”on” icon_font_size=”0px” _builder_version=”4.8.2″ _module_preset=”default” body_font=”Raleway||on||||||” author_font=”Raleway|600|||||||” author_text_color=”#437A90″ background_color=”RGBA(0,0,0,0)” max_width_tablet=”80%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_padding=”0px|||||” border_color_all=”RGBA(0,0,0,0)”]<\/p>\n

    Efter 3 sesioner hos Zinaida f\u00f8lte jeg allerede en markant bedring af mit hum\u00f8r og mine stresssymptomer. Jeg kan klart anbefale at starte hos hende, det er det bedste jeg har gjort for mig selv!<\/p>\n

    [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_font=”Philosopher||on||||||” text_text_color=”#04506F” text_font_size=”67px” header_font=”Philosopher||||||||” max_width_tablet=”80%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_margin=”||-37px|||” custom_padding=”0px||0px|||”]<\/p>\n

    “<\/p>\n

    [\/et_pb_text][et_pb_testimonial author=”Morten Lykkegaard” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” portrait_width=”0px” portrait_height=”0px” use_icon_font_size=”on” icon_font_size=”0px” _builder_version=”4.8.2″ _module_preset=”default” body_font=”Raleway||on||||||” author_font=”Raleway|600|||||||” author_text_color=”#437A90″ background_color=”RGBA(0,0,0,0)” max_width_tablet=”80%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_padding=”0px|||||” border_color_all=”RGBA(0,0,0,0)”]<\/p>\n

    Jeg havde altid t\u00e6nkt jeg kunne fixe mine problemer selv. Men efter at have v\u00e6ret i behandling hos Zinaida er jeg ikke i tvivl om at jeg aldrig havde f\u00e5et det lige s\u00e5 godt p\u00e5 egen h\u00e5nd!<\/p>\n

    [\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_font=”Philosopher||on||||||” text_text_color=”#04506F” text_font_size=”67px” header_font=”Philosopher||||||||” custom_margin=”||-37px|||” custom_padding=”0px||0px|||”]<\/p>\n

    “<\/p>\n

    [\/et_pb_text][et_pb_testimonial author=”Sonja Grube Pedersen” portrait_url=”data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==” portrait_width=”0px” portrait_height=”0px” use_icon_font_size=”on” icon_font_size=”0px” _builder_version=”4.8.2″ _module_preset=”default” body_font=”Raleway||on||||||” author_font=”Raleway|600|||||||” author_text_color=”#437A90″ background_color=”RGBA(0,0,0,0)” max_width_tablet=”80%” max_width_phone=”100%” max_width_last_edited=”on|phone” custom_padding=”0px|||||” border_color_all=”RGBA(0,0,0,0)”]<\/p>\n

    Endelig er jeg blevet herre over mine egne tanker. Zinaida hjalp mig til at forst\u00e5 og arbejde med mig selv, s\u00e5 jeg ikke l\u00e6ngere bruger al min tid p\u00e5 bekymringer. Jeg har f\u00e5et mit liv tilbage!<\/p>\n

    [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.8.2″ _module_preset=”default” background_color=”#e7ecee” custom_margin=”||||false|false” custom_padding=”56px||5px||false|false” top_divider_style=”ramp” top_divider_color=”#F9F9F9″ top_divider_height=”20px” top_divider_flip=”vertical” global_module=”127″ saved_tabs=”all”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_column type=”1_2″ _builder_version=”4.8.2″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default”]<\/p>\n

    Tilmeld nyhedsbrev<\/h3>\n

    Vil du gerne have l\u00f8bende inspiration til psykisk trivsel med metakognitive redskaber, tricks til at h\u00e5ndtere de udfordringer livet byder p\u00e5 og opn\u00e5 st\u00f8rre velv\u00e6re, overskud og gl\u00e6de i hverdagen?<\/p>\n

    S\u00e5 tilmeld dig mit nyhedsbrev!<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” background_color=”RGBA(0,0,0,0)”]<\/p>\n